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Menstrual pain, also known as dysmenorrhoea, is caused by the contraction of the uterine muscles during menstruation. The contractions of these muscles cut off the supply of oxygen to the nearby blood vessels at intervals, causing pain. The intensity of period cramps can vary from person to person, but can be hard to experience every month. Taking painkillers to reduce the pain can have a lot of side effects. Here is a simple home remedy that can help you; have a look!