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A good night's sleep is highly essential for keeping oneself fit and fine. Lack of proper sleep not just drains your energy, but also slows down one's body metabolism, slackens the fat burning process and makes you feel bloated.So how do you get a good sleep? If you are one who is facing difficulty in getting sleep then you need to read this. Today in this article we will be explaining about one natural drink for good sleep that you can prepare instantly at home.