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Some mothers prefer formula feeding whereas some choose breastfeeding. What's the healthier option? Breastfeeding is surely healthy for the baby and the mother too. Firstly, it strengthens the bond between the mother and the baby. And then breast milk is the most natural and nutritious source of food for the baby which is free of chemicals. But breastfeeding is blamed for saggy breasts. But is it true that breastfeeding could sag the breasts?