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Caffeine is a substance that is potentially harmful for your baby. Doctors recommend that the consumption of caffeine be avoided or at least be reduced while pregnant and breastfeeding. For most parents, a cup of coffee, tea or a cold can of aerated cola is a godsend when they try to relax. Abstaining from caffeinated drinks might not be easy. We have made a list of facts that tell you more about caffeine and its consumption during breastfeeding.