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The ancient medicinal system of ayurveda realised that some of the spices have great health benefits, so they are being used to prepare ayurvedic medicines even to this day! None of us are strangers to diseases, as every human is affected by one or many diseases in the course of his or her lifetime. Although many diseases are inevitable, by incorporating a healthy lifestyle one can prevent or control a number of diseases. Now, we may be aware that diabetes is a disease which has no cure and only its symptoms can be controlled.