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Winter is already here and you must be worried about the harsh weather taking a toll over your health and skin. After the last few months of hot and sticky weather, winter truly comes as a blessing. But this season, there are certain winter preparedness tips that you must follow for good health and beauty. A healthy diet with right exercise is a solution for protecting yourself against any kind of weather, especially the cold winter. You can wear thick cottons and cover yourself with shawls. Try to avoid woolen clothes. You definitely would not want to wear an animal's skin. Here are a few winter health care tips that you must follow for a healthy body and glowing skin.