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Unfriending them is not really an option because it is hard to get them out of your mind. Just remember, if your ex tries to come back, you need to think why you people broke up in the first place. Your ex may be the one who started all the mess. It is true that keeping your sanity intact is not possible at this time, but you need to remind yourself that you deserve a lot better. Love yourself first. And here's why you should say a "NO" if your ex plans on getting back with you.