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If you have had a heart attack, it is certain that you'll feel worried and overwhelmed. You may obviously have a lot of questions in your mind, regarding the post recovery steps that you must take. It is important to take care of yourself and you need to go to the doctor for a specific advice. After a heart attack, you willwant to go back to your regular life.The answer to this depends on your normal routine and also the condition of your heart. It is very important to start slowly and give your heart a chance to heal.