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Cinnamon is often considered a wonder spice because of its many health and beauty benefits. This spice is quite popular in the culinary world, as it can be used in both sweet and savoury kinds of food. But, it is the wide range of health benefits of cinnamon that have made it an absolute favourite in the health community. The compounds present in cinnamon are replete with medicinal properties, which can have a positive impact on a person's health and well-being.