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Further, if this method is not followed properly, it can lead to dehydration, fatigue, nausea and dizziness. Our body detoxifies itself through the liver, the kidneys and the colon. The liver is the body's filter and prevents toxins in the food to pass into the bloodstream. The colon removes the toxins from the body and the kidneys filter the blood all the time. It eliminates toxins through the urine.