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Are these the only reasons to try bay leaf tea? No, there are so many other health benefits. But, how to make bay leaf tea? Pour 3 glasses of water in a vessel and add 10 bay leaves. Boil the water until water evaporates and only one glass of water remains. Strain and drink it before noon meal and nigh meal. Your blood sugar levels can remain under control. Now, just take a look at the bay leaf tea benefits.