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Is frequent urination normal? Well, the number of times you visit the toilet can also decide how healthy or unhealthy you are. Your urinary system may take a blow if your lifestyle or health are bad. Also, your hydrating habits have a say in how much and how often you pee. Before knowing whether you your health is fine or not, you may first need to know what is normal an what is abnormal when it comes to the frequency of passing urine in a day.