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Men generally suffer prostate issues as they age. What exactly is the prostate? Well, it is a gland that develops the semen in men. Firstly, pumpkin seeds supply zinc which is an important mineral that supports prostate function. Also, these seeds are said to inhibit the growth of prostate. Even pumpkin seed oil works well. Here is a remedy for cholesterol issues, gastritis and inflamed prostate. Pumpkin seeds can curb inflammation.