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Lassi is prepared with yogurt and is the best when it comes to soothing the digestive tract. This article will let you know what are the health benefits of drinking lassi every day. Lassi is made with curd, which is prepared in the traditional way with a culture of bacteria and also chilled with ice cubes while being churned. Sweet lassi is not advisable for those who have cold or cough or phlegmatic temperament. Otherwise, it is perfectly okay to consume lassi every day.